Fitness Sessions...
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Classes are offered in seasonal sessions throughout the year, or as an ongoing unlimited package. Choose to attend one to five classes per week by reserving preferred day(s) according to the current schedule. Need some flexibility? We offer make up classes, online access, or a link to a recorded class in the event that you have to miss a scheduled time. Attend in-studio Monday, Wednesday and Friday in Orangeville and online from our home studio directly to you (wherever you are) on Tuesday, Thursday and Friday (a hybrid class).
2026 FITNESS Sessions Winter: Jan 6-Feb 27 (8 weeks) - COMPLETE Early Spring: Mar 2-May 1 (9 weeks) - COMPLETE Spring: May 4-Jun 26 (8 weeks). COMPLETE Summer: Jun 29-Sep 4 (8 weeks). REGISTER NOW
Late Fall: Nov 2 - Dec 18 (7 weeks) *To adjust for statutory holidays please book a make-up class or request an adjusted invoice upon registration. 
Summer Schedule: June 29th - Sep 4th, 2026
Printable Documents
SUMMER SCHEDULE (Jun 29-Sep 4) FITNESS & MONTHLY PASS POLICIES - updated MAR 2026 REGISTRATION FORM - fillable PAR-Q (Health Form) - fillable Important Dates Jun 29 - SUMMER Session begins Jun 29 - Make up class (Barre & Balance) Jul 1 - Canada Day (no classes) Aug 11-21 - Instructor time-off (no classes) Aug 25 - Summer Session classes resume Sep 4 - Last day of Summer session |
Class Descriptions...BARRE & BALANCE – A complete workout at the ballet-barre.
Start with classic dance-inspired moves to develop posture and alignment, stir in light cardio, add elements of strength training, and garnish with a good dose of stretch for flexibility. It’s all you need to bring out your inner ballerina and feel the grace of a dancer! No equipment required. SUMMER 2026 - Wednesdays, in-studio CARDIO & CONDITIONING – Athletic cardio and strength interval class. Simple movement patterns keep the heart pumping through timed cardio ‘boosts’ that alternate with intervals using light hand-weights to target arms, shoulders, chest, back and more. Joint stability work is featured before a soothing stretch. Set up: light hand weights, a sturdy chair, a mat (optional). SUMMER 2026- Tuesdays, online MAT PILATES – Deep core work, on the mat. Work deep into the core muscles with the traditional Mat series of exercises developed by Joseph Pilates. Set up a yoga mat. BONUS class (15 min) SUMMER 2026- Tuesdays, online STRENGTH & STAMINA – Athletic cardio and strength cross-training circuit. This is a non-choreographed, athletic circuit training class. Cardio intervals are combined with stations for agility, strength and endurance. We use a combination of body-weight exercises, and fitness equipment to keep things fun and interesting! Bring a mat. All other equipment is provided. SPRING 2026 - Mondays, in-studio STRONG & STRETCHED – Progressive weight training and deep stretching. In this class we progress to using heavier weights (optional) to build strength and boost bone health. Each class targets arms, torso and legs, for a full body workout. Enjoy deep stretches at the end of class to help promote mobility and muscle recovery. SUMMER 2026 - Thursdays, online SUMMER SAMPLER – Instructor selected, or member requested favourites. A variety of class formats, on rotation, will offer cardio, strength, flexibility and balance exercises to keep you energized and entertained this summer! Bring/set up light hand weights, and a mat, and we'll provide (or give you notice in advance about) any other equipment needed each week! SUMMER 2026 - Fridays, in-studio & online |
Location (Citrus Dance Inc.)...
CLASSES AT THIS LOCATION are provided on Mondays, Wednesdays and Fridays by registration. Space is limited.
LOCATION: 51 Townline, Orangeville.
Join us at this bright and comfortable location in the Orange Studio for a variety of classes each week. Here, we enjoy a professional dance floor, mirrors and ample space to move. There is lots of parking, and the entrance is clearly marked toward the back of the building.
Check our current schedule for times and classes at this location!
LOCATION: 51 Townline, Orangeville.
Join us at this bright and comfortable location in the Orange Studio for a variety of classes each week. Here, we enjoy a professional dance floor, mirrors and ample space to move. There is lots of parking, and the entrance is clearly marked toward the back of the building.
Check our current schedule for times and classes at this location!
Special EventsWe are happy to give back to our community by supporting various fund-raisers and special events. Contact to request your "active event" listing in our weekly newsletter or to discuss availability of a speaker, trainer or donation to assist with your event. Contact Elizabeth Glenday for more information.
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The spacious Orange Studio allows ample floor space per person.
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